You’re the nurse who passed meds after puking in the bathroom.
The mom who sat through the PTO meeting with shaking hands and vodka breath.
The woman who looks “fine” — but hasn’t felt like herself in years.
And when you finally get a second to breathe…
You open that bottle, take that sip, and feel that fake peace wash over you.
Only to wake up with more shame. More weight. More regret.
• A video that hits deep — and shows you why you’re not broken, just buried.
• A guide designed to calm your mind, stop the spiral, and give you next steps.
• Access to my private recovery circle where real women are rising.
• The same method I taught to celebs, CEOs, and now — mamas in the Target clearance aisle.
All 100% free.
Because you deserve more than another Monday morning regret.
Let’s be real, Sis — I’m not here to babysit your rock bottom.
I’m here to hand you the exact plan that’s helped over 1,500 women ditch the guilt, the guesswork, and the relapse loop.
Grab your Chaos Queen Survival Kit™ now and start feeling different in the next 10 minutes.
You don’t need to beat yourself up one more time.
Shame doesn’t fix anything.
But stacking wins does.
And that’s exactly what we do here.
This isn’t another “get your shit together” workbook.
This is a real recovery plan — built for chaos, not perfection.
Designed by a mama who’s:
Lived it.
Taught it.
Helped 1,500+ women stay sober for good.
Next step? Watch how I got sober without rehab or 90 meetings and why The Sobriety System™ works when nothing else does.
I’m Shana — sobriety strategist, chronic relapser turned so in love with life I wouldn’t even think of messing it up with a drink — and founder of Controlled Chaos Coaching™.
I’ve spent 18 years in the treatment and recovery industry… and had a full-blown rep as the girl who knew everything but couldn’t stay sober.
I had a head full of AA, therapy tools, Big Book quotes — and a belly full of liquor. Recovery didn’t click until I stopped chasing one-size-fits-all answers and finally built something that worked for me.
Since then, I’ve helped hundreds of women do the same. I’ve flown across the country for CEOs and high-level execs — but my real dream? Was to make this support convenient, affordable, and actually accessible for the mama crying in a TJ Maxx dressing room, praying she figures it out.
Because that was me.
Now I help women stop spiraling, stay sober, and build a legacy they’re proud of — without shame, without sales calls, and without rearranging their entire life to recover. Get ready to start your journey- Love you mucho!
Shana Jane Epps